What is Hype Hour?

Hype Hour is a dance fitness class like no other! I combine Turn Up and Dance2Fit into one class which allows for the ultimate dance fitness experience! We will be dancing and twerking to hip hop, today’s music, and the occasional show tune 🤪  Hype Hour is a workout that you can make as strenuous or as easy as you want… this is YOUR workout. Hair flips and all the sass are highly encouraged of course!! 💁🏽‍♀️  
Getting all the steps isn’t the most important thing but it’s how you allow your body to let loose and to just feel/move with the music. Stepping out of your comfort zone and being all in! It’s about showing up for yourself!! Leave your worries at the door and have some fun! And if you can’t, give it all you’ve got in class and I promise you’ll feel AMAZING when you leave!